Expert Mobile Physical Therapy & Wellness Services in Arlington
Whether you are recovering from an injury, working on maintaining independence, health, and wellness, or looking to optimize your performance, I provide one-on-one, evidence-based care in the comfort of your home.
Services
Orthopedic Care & Pain Management: Restore mobility and eliminate pain with evidence-based treatments.
Spine: Neck or Back pain, Cervical or Lumbar Radiculopathy, Degenerative Disc Disease, Spondylosis, Spondylolisthesis, Thoracic Kyphosis
Shoulder: Rotator Cuff Tear, Shoulder Impingement, Frozen Shoulder, Labral tear
Hip: Hip pain, IT Band Syndrome, Piriformis Syndrome, Labral tears, Femoral Acetabular Impingement, Gluteal Tendinopathy, Proximal Hamstring Tendinopathy, Osteoarthritis
Knee: Knee pain, Ligament sprain, Meniscus injury, Patellar Tendinopathy, Patellofemoral Pain Syndrome, IT Band Syndrome, Osteoarthritis
Ankle/Foot: Ankle Sprain, Achilles Tendinopathy, Plantar Fasciitis, Posterior Tibialis Tendinopathy, Stress fractures
Spinal surgeries: laminectomy, lumbar fusion, ACDF, discectomy
Hip: total hip replacement, hip arthroscopy
Knee: total knee replacements, knee arthroscopy, ACL reconstruction, meniscectomy
Ankle: Achilles Tendon Repair, Ankle Ligament Repair, Ankle Arthroscopy, Ankle ORIF
Post-Operative Rehabilitation: Working together to help you return to daily activities and meet your patient specific goals.
Return to Run: Run faster and run stronger.
Video analysis of running mechanics
Comprehensive assessment and treatment of range of motion and strength specific for running
Step-by-step return to run program
Exercise to prevent re-injury while running
Injury Prevention
Body mechanics training
Postural re-education
Strengthening and Mobility
Wellness and Strengthening Services
Postural Re-education
Flexibility
Core and Overall strengthening
Balance Training
Falls Prevention Strategies
Ready to Get Started?
I offer a complimentary phone consultation to ensure I am the right fit for your recovery goals. I’m happy to answer any questions and help you navigate your path to better movement.